Knee pain is an ailment that afflicts many, whether it arises from long-standing wear and tear, an acute injury, or the chronic strain of everyday activities. Those struggling with knee pain often encounter a persistent discomfort that hampers their mobility, a stiffness that greets them after periods of rest, or a swelling that seems to speak of deeper joint issues. This pain can be a significant hindrance, making each step a challenge and turning the simple act of ascending stairs into a daunting task.

At Serene Chiropractic we delve into the heart of your knee pain, seeking to understand its origins—be it a misalignment within the joint itself, an imbalance in the supporting musculature, or a consequence of biomechanical stresses elsewhere in the body. Our chiropractic approach to knee pain is holistic and hands-on, focusing on restoring balance and alignment through precise chiropractic adjustments, not only to the knee but also to other areas that may influence knee health, such as the hips and ankles.

Complementing our adjustments, we employ soft tissue therapies that address the muscles and ligaments encircling the knee, enhancing flexibility and reducing inflammation. Personalized rehabilitative exercises are prescribed to fortify the muscles that support the knee, providing a sturdy foundation for your joint and a buffer against future injury.

We also recognize that the path to healthy knees extends beyond the boundaries of manual therapy. As such, we offer tailored guidance on lifestyle modifications, dietary choices to support joint health, and activity modifications to prevent further injury. By considering every aspect of your life that impacts your knees, we aim to not only alleviate your current pain but also to equip you with the tools and knowledge for sustained knee health and improved quality of life.