Serene Chiropractic

Headaches

Headaches are a common issue, affecting 9 out of 10 Americans. They come in various forms—occasional, frequent, dull, throbbing, or even causing severe pain and nausea. When you experience a pounding headache, what’s your go-to solution? Do you tough it out, lie down, or reach for a pill, hoping the pain will vanish? There’s a better option. Research suggests that spinal manipulation, a key treatment from chiropractors, can be effective for tension headaches and those stemming from the neck.

A 2014 report in the Journal of Manipulative and Physiological Therapeutics highlighted the positive impact of chiropractic care on acute and chronic neck pain. Another study in 2011 found that chiropractic treatments, including spinal manipulation, can improve migraine and cervicogenic headaches. Headaches have various triggers, including foods, environmental stimuli, and certain behaviors. While 5 percent of headaches signal physical problems, the remaining 95 percent, like tension or migraine headaches, are primary concerns not caused by disease. Most primary headaches are linked to muscle tension in the neck, a prevalent issue as our sedentary lifestyles and prolonged fixed positions contribute to neck, upper back, and scalp muscle tension, leading to headaches.

What Can Dr. Serena do to help? 
  1. Perform adjustments to enhance spinal function and reduce stress on your system.
  2. Provide nutritional advice, suggesting dietary changes and vitamin recommendations.
  3. Recommend and perform cold laser treatments to reduce inflammation
  4. Offer guidance on posture, ergonomics, exercises, and relaxation techniques to alleviate recurring joint irritation and muscle tension in the neck and upper back.
 

Chiropractors, with extensive training, go beyond treating low back pain. They understand how spinal tension connects to issues in other body parts and can take steps to relieve those problems. Call us today to begin treatment.